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Episode 10: “We are the experts of our own lives,” explains guest Gosia Miernik — today on Kara Kihm’s “Discovering My Wings” Show
How to overcome codependent tendencies and addictions body
Celebrate International Women’s Month with Episode 54: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Julie Pinkerton
Redefining the Collaborative Community with the CEO of ClientFirst-Evozen spirit
Turning 70 in August, “Born Again Millennial” Keena Pettijohn is just getting started
Episode 53: Margaritas with Marguerita Cheng, CFP® Pro — Keena Pettijohn of Life Logixs spirit
Episode 9: A modern approach to mental health: Meet Dr. Tamara Abi-Khalil on today’s episode of “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Meet the author of "Chasing Serendipity" mind
Episode 52: Margaritas with Marguerita Cheng, CFP® Pro — Meet Barclay Sisk, VP, 1st Atlantic Brokerage
The power and importance of long-term care and legacy planning mind
The Bodymechanics Spotlight is on Massage Student María de los Angeles Bartholomew, “This is my time to shine”
Enter Name body
March 2022: What Thoughts Do You Wake Up To?
Are you ready to have radical wellness? spirit
Can you really “Retrain Your Brain” in 7 Weeks?
Yes, explains licensed psychologist Dr. Seth Gillihan who specializes in cognitive-behavioral therapy (CBT) welcome
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Meet author and Boston-based psychiatrist Bessel van der Kolk spirit
Don’t miss this special episode of Margaritas with Marguerita Cheng, CFP® Pro — Rita’s first webinar — “Making the Most of Social Security”
Webinar 1: Planning for Social Security mind
Episode 8: Meet Becca Odom who shares important ways to “Create Safety for the Highly Sensitive Person” — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Creating Safety for the Highly Sensitive Person spirit
Episode 51: Learn about Optimism + Mindset, today on Margaritas with Marguerita Cheng, CFP® Pro — Meet Brie Williams, Head of Practice Management at State Street Global Advisors
Learn about the Anchoring Effect — and How It Impacts Your Financial Decision Making mind
Episode 50: Margaritas with Marguerita Cheng, CFP® Pro — Meet Malik Lee, CFP®, CAP®, APMA®
Find insights on making and givine money — from the founder of Felton & Peel Wealth Management spirit
Episode 7: Meet somatic therapy expert Courtney Fincher — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Discover the healing power of somatic therapy body
Episode 6: Meet Chris Rinaldi, Licensed Clinical Mental Health Counselor Associate and Reiki Master-Teacher — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
The art and science of blending traditional talk therapy with Reiki spirit
Making it Real: Insights into Life as a Massage Therapist with Bodymechanics Santa Fe Massage Clinic Director, TC Gritt, LMT
Enter Name spirit
February 2022: You deserve to feel proud of yourself
Zenit founder Alina Liao teaches us how to Journal for mental health spirit
Episode 5: Discover the essence of how to integrate ancient wisdom and modern science with Margaret Kirschner and Eddie LeShure, founders of A Mindful Emergence — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
How psychedelic preparation and integration of spiritually transformative experiences support mental health and spiritual emergence body
What’s your future worth? Get in gear with “Money Mountaineering” to learn 6 principles to achieve and maintain financial fitness today on the Margaritas with Marguerita Cheng, CFP® Pro Show
Episode 49: Margaritas with Marguerita Cheng, CFP® Pro — Meet actuary and author Peter Neuwirth body
Episode 48: Margaritas with Marguerita Cheng, CFP® Pro — Meet Greg Furer, CEO of Beratung Advisors
Understand the mission of Beratung [ba-rah-tung]: German for advice, guidance, and consultation spirit
Episode 4: From heroin addict to thriving CEO, meet Raj Aggarwal, founder of Provoc — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Discover how Raj went from having a heroin addiction to thriving as a CEO we're all heart
Episode 47: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest attorney Lyle Solomon, author, “Think Different! Save More!”
Check out this comprehensive plan to deal with debt problems and financial challenges mind
Breath: The New Science of a Lost Art
James Nestor teaches the profound value of the inhale body
Episode 3: Learn to make Empowered Choices in 2022 with holistic life coach Meghan O’Malley — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
There is a powerful shift happening right now in the collective conscious. Here's how to access your inner power to follow your divine life path mind
Go on a Writing Retreat at Home with Alina Liao and Zenit
Wellness is a personal journey, but you don't have to do it alone. spirit
40% of Brits say their New Year’s Resolutions Involve Being Greener in 2022. What’s yours?
75% admitted that while they "never" stick to their resolutions, they want to this year to help save the planet welcome
Body Bennies: The Health Impact of Going Green
Health and economic factors driving the change toward green construction and green building body
Nzambi Matee Recycles Plastic To Make Bricks That Are Stronger Than Concrete
A brilliant young woman in Kenya is manufacturing bricks from recycled plastic we're all heart
The Future of Landfills: Solar Farms could increase the nation’s energy capacity
Landfills are becoming prime real estate for solar farms soul
More than 5 trillion pieces of plastic currently litter the ocean: Here’s what the Ocean Cleanup project is doing to help
Learn about the Ocean Cleanup project spirit
Behind the Walls: Architect Alex Yuen interviews Edie Dillman, co-founder of B.Public Prefab for BeInkandescent Health & Wellness magazine
Are you ready to go green? spirit
January 2022: Starting a Startup with Depression
Enter Name spirit
Episode 2: Discover to live your best with “Mana Gardening,” with the help of biomedical scientist Dr. Michelle Shine — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Mana Gardening: Empower Yourself to Live a Better Life spirit
Edie Dillman Explains the Power of Passive Design
Meet the CEO and co-founder of B.Public Prefab, Santa Fe mind
Riding the waves: Mastering Massage School with the help of kinesiology teacher Pascal Fromentin
Meet Massage Teacher Pascal Fromentin body
Episode 46: Margaritas with Marguerita Cheng, CFP® Pro — Meet Julie Johnson, founder of XY Communication
Learn the art of communicating well between the generations with the founder of XY Communication mind
Episode 45: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Alina Liao, founder of the radical wellness company, Zenit
Thrive: Mind, body, spirit, and soul with Alina Liao's handmade journals spirit
Episode 1: Heal the sacred feminine through mindfulness with the assistance of international psychologist Dr. Sadaf Lotfalian — Today on the “Discovering My Wings” Show with host intuitive psychotherapist Kara Kihm
How to mindfully navigate feminine wounding and repair intimate relationships with boundary setting and conscious communication spirit
Episode 44: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Esther Diaz, founder, The Piggy Box
Teaching Kids to Play with Money mind
To your good health: Explore the gift of hydrotherapy with Santa Fe massage therapist Farice Rezabek
Celebrate Your Life with the Power of Hydrotherapy we're all heart
December 2021: Self Care Journaling Tips from Zenit
Enter Name spirit
Episode 43: Margaritas with Marguerita Cheng, CFP® Pro — Meet Dana Wilson, the founder and CEO of CHIP (Changing How Individuals Prosper)
CHIP: The easy way to find Black and Latinx financial professionals spirit
Children in Hospice Receive the Gift of Holiday Cheer Thanks to the Pediatric Elf Squad
Join in this special holiday program from Capital Caring Kids spirit
Episode 42: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Kevin Mahoney, CFP®, the financial advisor for millennials
Think ahead: How Millennials Can Save and Prepare Your Kids for College spirit
Martin Seligman is Ushering the New Era of Positive Psychology
Who is Martin Seligman and What Does He Do? mind
Pushing Up: What Twelve Months of Physical Challenges Taught Two Brothers About Connection, Leadership, and Purpose
Meet Stephen and Jim Gilliland and learn how a joint New Year’s Resolution made two brothers better fathers, husbands and leaders we're all heart
Molecules Of Emotion: The Science of Mind-Body Medicine
Meet the Mother of Psychoneuroimmunology body
A Shift in Academia: “Can Scholarship Be More Feminine?”
Professor Gloria González-Morales offers insight into the future of higher education soul
Honoring one of the father’s of Positive Psychology: Mihaly Csikszentmihalyi, author of “Flow” (Sept. 29, 1934—Oct. 20, 2021)
"What makes a life worth living?" asks Mihaly Csikszentmihalyi, noting it's not money that make us happy. It's the pleasure and lasting satisfaction in activities that bring about a state of "flow." mind
Episode 41: Margaritas with Marguerita Cheng, CFP® Pro — If you are thinking of becoming a CFP®, you’ll want to meet our guest Dominique J. Henderson
Meet the creator of the Jumpstart Coaching Lab spirit