
we’re all heart


Pride and Community: A Q&A with the Organizer of the London Bisexuals Meetup Group
Group founder John G. explains some of the lessons he’s learned about building an inclusive and supportive community.
September 2022: Preparing for Seasonal Blues
It’s September … we are nearing the transition from summer to fall. While we’re still baking in heat (at least I am here in DC), we can start to look ahead and prepare ourselves for the seasonal transition
Episode 2: Connection & Belonging — Today on the Soul Action show, psychotherapist Silvia Stenitzer takes on a guided meditation
Meditate today on "Connection & Belonging"
August 2022: Wake up. Brush teeth. Get dressed.
Enter Name
July 2002: Consider this prompt: “I’m having a hard time with…”
"This prompt always makes me pause. When I read it, my spirit exhales," says Alina Liao, founder of Zenit Journals
Animal Reiki: Discover the superpower of Rev. Barbara Thorngren
Who wants to meditate and receive Reiki in Barbara Thorngren's New Hampshire Yurt? Who doesn't!
Rev. Barbara Thorngren, M.Ed, is on a mission to create healing and peace within ourselves, others, and the wider community so we may thrive
Having spent decades working as a nurse, volunteer firefighter, emergency medical technician, and first responder, Barbara brings an element of health awareness and healing to every aspect of her work.
Episode 60: Are you ready to put your philanthropic heart to work? Join us for today’s episode of Margaritas with Marguerita Cheng, CFP® Pro starring Elaine Chu, Senior Philanthropic Advisor at Seattle Foundation
Learn all about the art of giving from the Senior Philanthropic Advisor at Seattle Foundation
Episode 4: From heroin addict to thriving CEO, meet Raj Aggarwal, founder of Provoc — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Discover how Raj went from having a heroin addiction to thriving as a CEO
Nzambi Matee Recycles Plastic To Make Bricks That Are Stronger Than Concrete
A brilliant young woman in Kenya is manufacturing bricks from recycled plastic
To your good health: Explore the gift of hydrotherapy with Santa Fe massage therapist Farice Rezabek
Celebrate Your Life with the Power of Hydrotherapy
Pushing Up: What Twelve Months of Physical Challenges Taught Two Brothers About Connection, Leadership, and Purpose
Meet Stephen and Jim Gilliland and learn how a joint New Year’s Resolution made two brothers better fathers, husbands and leaders
Meet Jack and Claudia Halpern, founders of MyElder.com: “We are working together to protect the elders we love!”
Episode 34: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Jack Halpern, CEO, MyElder.com
QuaranTeen: New high school grad Rachel Merritt shares her pandemic experience
My Corona: Insights from a rising high school senior, June 2020
Episode 21: Margaritas with Marguerita Cheng, CFP® Pro — Baby Boomer Women everywhere need to meet Lynn Evans, founder of Women of Substance
A must-read: "Power of the Purse: Fear Free Finances for Baby Boomer Women"
Heart-Healthy Turkey Burgers: A meal your kids will love
Recipe by award-winning Chef Kim Katz Alvarez, Philadelphia PA
“My mom’s life has been as deep and vast as the many names and roles she has carried.”
Foreword to Always a Song by Grammy Award-winning musician Ben Harper, Ellen's son
Month 1: “Start Before You Are Ready” — Get Ready for Your 2nd Life
By Angela Mitchell
Meet the social media specialist bringing wine education to the Twitter zone: Jessyca Lewis
Savvy Social Vine
Take a Guided Meditation to Discover Love: Understanding the Heart Chakra
Cynthia Sageleaf Guides Us Toward Calm
How to Create a Vision Board
You know that you need to be methodical and efficient about your business by having a strategic Plan A — and a Plan B and Plan C, just in case. But how do you take all of your big ideas and narrow them down into a coherent PR and marketing plan? Try this creative approach
Surviving a verbally and psychologically abusive relationship with a law enforcement officer: Nanette Chezum explains how domestic violence ties in with police brutality issues
What are the verbal and psychological tactics used by abusive personalities?
Learn from bestselling author Dr. Towanna Burrous, president of CoachDiversity Institute
“My goal is to be a trusted partner and problem solver."
The Dangers of Leaving an Abusive Relationship: An interview with gunshot survivor Lisette Johnson, author, ShamelessSurvivors.com
“Why doesn’t she just leave?” It’s the question we hear all the time in conversations about intimate partner violence. The reality is that it’s not always safe — and too often can be lethal
Episode 4: Margaritas with Marguerita — Coping with Loss, with Love
8 financial steps to take when a loved one dies
What is the new CEO of Families Forward Virginia planning for 2021?
Educator Jamia Crockett
You’ll be wowed by women’s advocate and Texas prosector who founded RESPOND Against Violence
Kelsey McKay, attorney, activist, strangulation expert
January 1, 2021: “I see you. I am here. And other lessons of 2020”
Filmmaker Tracy Schott, host, Voices4Change Radio Show
The Next Generation: How architecture can change the world
Dylan Glenwood Gibbs, 2021 graduate, University of Virginia's architecture program
Knock-Your-Socks-Off Pecan Pie
Cynthia de Lorenzi's Family Recipe
The Power of Pumpkin: Cook up delicious sides with this heart-healthy superfood
Hilary Schwab, the Edible Garden Girl
Prepare a Heart-Healthy, Figure-Friendly Feast This Holiday Season
Philadelphia Chef Kim Katz Alvarez
10 Quotes to Open your Heart
Anne Morrow Lindbergh, author, "Gift from the Sea"
Working together to find a cure: The Children’s Cancer Aid & Research Institute
Founder Michael MacKay
October 1, 2020: Honor Domestic Abuse Awareness Month — Help Filmmaker Tracy Schott’s Voices4Change End Intimate Partner Violence
Tracy Schott
Introducing a heartfelt new book about working through the tears: Divorce Matters
Author Marguerita Cheng, CFP®
Are you ready to infuse humor into every aspect of your life? The worlds fastest talking woman shows us the way
Comedienne Fran Capo
Empowered Women International
Marga Fripp
The Leader of the Band: In Memoriam to a Beloved Friend
Kathi Kamen Goldmark
Three-Time World Irish Step Dance Champion: Ashley Smith
Ashley Smith
Singing with the Byrds
A toast with Veuve Clicquot to Rock Star Roger McGuinn
Comfort Cases is on a Mission
Rob Chasteen-Scheer
For the Love of the Father
Jeffery Holmes Opens Up
Prepare to be Charmed
Stephanie Ponder
Why Do We Love?
Dr. Helen Fisher Explains
Wake Up to an Inspired Life
Celebrity Author Kristine Carlson
Hollywood Icon Rita Moreno Still Steals the Show
Life Without Make-Up
10 Steps to Deepen Intimate Relationships
Steven DeSalvo's “Relationship Dynamics”
10 People Who Teach us to Walk on the Wild Side
Johnny Cash
Hope Rules: Turning Dreams Into Reality
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