June 4, 2023: Emotions are the most powerful tools we possess

We are endowed with free will—at every moment we have the opportunity to choose how we think, feel, act, and react to the people, circumstances, and situations around us.
As a transformational coach, my core practice is to guide and enable people to self-regulate so that they can master their own emotional states at will; Not be influenced by those of others – whereby we then have the ability to make more self-governing and loving choices, rather than choices that are steeped in the need to control.
I understand the fear of threats in our external environment or anything that could harm us causes us to put our attention more on the material world. So, it makes sense then, that the more we live by these self-limiting emotions—the more we buy into, and are entrenched in, the idea of polarity.
If we have any chance of creating a unified society, we need to begin by removing our energy away from separation and towards wholeness and Oneness.

HAPPY SUNDAY — Coach Alexis