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“Department of War or Defense: Beyond the Name,” by IP attorney Timothy Trainer, author “The Fortunate Son”
There’s nothing surprising to read or hear that the Trump Administration wants a name change to the Department of Defense. The administration wants a Department of War. It needs to project masculinity, strength and power. The talk, the chatter, the words all seem to do something else: expose Trump and Hegseth as being examples of frail male egos.
Ep18: Explore the mind of a spy in James Stejskal’s new book, “Berlin: A Spy’s Guide to its Cold War History in Story and Image”
Discover Berlin: A Spy's Guide to its Cold War History in Story and Image
Opening Sept. 6 — Alla Rogers is included in a new 60-painter exhibition, “Women of the DMV” at American University Museum’s Katzen Center. Curator, Lenny Campello’s historic overview is the most comprehensive of its kind to date in the US
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“Women of the Maidan,” a documentary film by Olha Onyshko
"Welcome everyone. We are here as part of a call to action to Hold The Light for Ukraine and for one another as individuals living together as a shared humanity on this Earth," says curator Alla Rogers.
When Trump’s troops walk the streets of DC — “The Dumbing Down: FBI,” by IP attorney and author Timothy Trainer
Tim believes: "More disturbing about the FBI’s increased role in street crime prevention is the report that the FBI will lower standards for future FBI agents."
“The Money, the Guard, The Black Hole,” by IP attorney and author Timothy Trainer
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Unlocking Opportunities: How Scholarships Empower Student Journeys
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Ep16: Today at Elaine’s Literary Salon take flight with “The Mapmaker” by author Thomas Young
Resistance operative Charlotte Denneau has critical targeting information for the Allies, and the Gestapo knows it.
Ep1: Chris Chambers Noir — Get ready for a little noir magic! Don’t miss our Q&A with the mastermind behind Washington, DC’s most notorious fictional detective — former street denizen Dickie Cornish, who faces off with bloodthirsty cops and the justice department
Ready for a little StreetWhys grit to get you going today?
Season 2: Ep14 Jennifer Kurtz Rubin, creator of Petroglyph Ceramic Studio, is our star on this week’s episode of The Questions Bar
Petroglyph: A prehistoric drawing or carving on rock
“From Authoritarian to Democracy” by author and IP attorney Timothy Trainer
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Looking “American” by Timothy Trainer
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Season 2: Ep13 Artist and Activist Cynthia de Lorenzi answers our 3 big questions this week on The Questions Bar
This week, Alina and Hope begin Season 2, where they open the Questions Bar to guests. Today's star is Cynthia de Lorenzi, an artist and activist who on November 5, 2024 co-founded the Empowered Together Network with our hosts.
Season 2: Ep12 Angelique Santana is our guest on this week’s episode of The Questions Bar where she shares her insights on how “Food is Love”
This week we learn about "Food Is Love," a heartwarming cookbook filled with delicious, vegan recipes and you'll be inspired by the tale of Chef Angelique Santana's journey of self-discovery and transformation.
Season 2: E11 “Stun Gun Jen” is our guest on this week’s episode of The Questions Bar where she teaches us about personal defense
Alina and Hope begin Season 2 where they turn the Questions Bar to guests. Don't miss this important discussion about women's self-defense with stunning Stun Gun Jen!
Ep11 Empowered Together show: Get LinkedIn — Meet strategic marketing consultant, content creator, and data analyst Kylene Ye
What has been your journey with Kylene's YouTube channel as a video game influencer?
Season 2: Ep10 This season we bring guests to the show and ask 3 big questions! How does host Hope Katz Gibbs answer them? Check it out!
Journalist, author, entrepreneur Hope Katz Gibbs is on an adventure!
Ep8 Empowered Together Show: Meet masterful coach and entrepreneurial leader Rúna Bouius, founder of the TRUE Power Institute
As founder of the True Power Institute and host of the TruePower Executive Roundtable, Rúna Bouius leverages her experience as a former CEO and serial entrepreneur from Iceland to unlock clients’ potential for conscious leadership. Rúna specializes in navigating shifting power dynamics and accelerating personal and professional growth.
Season 2: Ep9 This season we bring guests to the show and ask 3 big questions! How does host AlinaZ answer them? Check it out!
Share a meal with "Single and Hungry" author AlinaZ
Ep8 “Finding Peace” is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
The hosts finish up Season 1 of The Question Bar with a conversation about how to find peace in your inner world despite what is happening in the world around you.
Ep7 “Riding the Roller Coaster” is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
Do you enjoy roller coasters? Hop on. It might be a bumpy ride!
Ep1 The Truly Amazing Women series brings you a new show: Empowered Together — Calm, Cool, Compassionate, Changemakers
What are you PINEing for?
Ep6 “Tapping into the Universal support system” is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
Deep dive into how women around the world can support each other, starting with how they are learning to cope at home, and be there for each other.
Ep13: Today at Elaine’s Literary Salon, discover “The Year of Sarah,” a memoir of transformation by yogi, author, and entrepreneur Sarah DeBlock
"The Year of Sarah" is a memoir of transformation, where Sarah DeBlock invites readers to join her for the year that redefined her understanding of love and self.
Ep5 “Staying grounded, come what may” is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
This week, Alina and Hope focus on staying grounded and discuss the power of love, the importance of wellness, and the impact of societal challenges on your physical and mental health.
Ep4 “Coping when you feel out of control” is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
This week, Alina and Hope are both feeling on edge and share their thoughts on how to cope when the world feels so out of control that it impacts their daily sanity.
Ep10: Today at Elaine’s Literary Salon, you’ll be amazed by the work of journalist and photographer Glenn Cook, author of “Keep Your Distance: Walking Through the First Year of COVID”
This photography book examines events in four cities — Alexandria and Richmond, Va., Washington, D.C., and New York City — the photojournalist walked almost 4,000 miles from March 2020 to March 2021, shooting images of day-to-day life, protests and their aftermath during this historic and tumultuous period in U.S. history.
Ep9: Today at Elaine’s Literary Salon, meet Award-winning historical young adult fiction author Christine Kessides shares the power of “Magda, Standing” and her new picture book, “A Tail Tale”
"Magda, Standing" and "A Tail Tale" are two books by Christine Kessides that every child should read!
Ep3: “Maintaining Humor Amidst the Chaos” is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
Finding ways to maintain your sense of humor in a world that seems to have gone mad!
Ep2: Joy is the theme of this week’s episode of The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
On today's episode you'll find practical tools for managing stress and promoting joy, not just as hypothetical advice.
Ep1: The Questions Bar — What’s on your mind, girlfriend? Hosts AlinaZ and Hope Katz Gibbs want to know!
Welcome to the inaugural episode of the Questions Bar
“Memorial Day: Thoughts of the Past and Present,” by IP attorney and author Timothy Trainer
Tim writes: "Was it late 1966 or 1967? I don’t remember the precise year or month. I had just entered my teens. What I do remember is opening a letter from my father."
May-June 2025: Lori Sylvester Carlin shares, “My ministry in work and life is to come alongside others so they feel heard and loved, and assist them in making their wants/needs/dreams come true.”
What advice would you give to your high school self? Lori says, "It’s all about relationships. Cherish them, nurture them, but also have boundaries. Most importantly, don’t take today for granted, as tomorrow isn’t promised."
Life Coach Eva Ross teaches us about “Empowering Women in Uncertain Times Through Language Learning”
While learning a new language, Eva also learns: Adapting to a New Environment, Personal Empowerment, Mindfulness and Healing, and more!
Tim’s Tale: A little fictional humor and diversion from the daily news cycle
Timothy Trainer writes: "Silversea’s World Cruise 2022 has lasting after-effects. A local news piece reported that several restaurants and bars filed police reports about a mature-aged man with limited mobility having skipped out on his food and beverage bills. Local police departments distributed a sketch of the man who was finally identified by a local restaurateur and prevented from leaving unless he paid his bill."
Lenses: The human face of the exhibition of the work of Maksym Melnyk
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“Parting Thoughts,” by Dr. Peter Noonan
When I arrived in Falls Church City Public Schools in the spring of 2017, I knew there was something different about this school system from the others I had the privilege of serving. I didn't know at the time what made this place so special. I learned soon enough!
“Gated” Community, Nostalgia and Diversity — by author and IP attorney Timothy Trainer
March 19, 2025 — We’re counting in weeks the length of time this administration has been in power. To many people, it might feel like it has been much longer. It’s hard to pick just one, two or three things that might have raised blood pressure readings recently.
Ep11 Illuminate Philanthropy — An interview with Christopher Beck, CAP®, Senior Advisor Principal Gifts and Inclusive Philanthropy Officer
Understanding the philanthropic curve
Most Beautiful Bays in the World Association Drawing Contest: Call for Artists under 14
The Youth Committee of the Most Beautiful Bays in the World Association (MBBWA) is pleased to invite young people under the age of 14, residing in any of the bays within our network, to participate in a drawing contest.
Let’s look at the law: Learn about the reality of “Mindless Ceremony v. Meaning,” with author and IP attorney Timothy Trainer
Is it just a photo op? Is it just a formality? Is it just ceremonial for families and a few select officials? Or, is there an expectation of respecting and fulfilling the duties as embodied in the words of an oath of office or position?
“Nonviolence,” an essay by high school sophomore Shay Jackson. This is her award-winning “Living the Dream” entry
Nonviolence has been seen as a weak or passive approach to resolving conflicts. However, Cesar Chavez's quote, “Nonviolence is not inaction. It is not a discussion. It is not for the timid or weak. Nonviolence is hard work.
How Iceland Became a Global Leader in Gender Equality
True Power Institute founder Rúna Bouius asks: "Can you imagine walking into a room filled with fearless women, all committed to creating a wave of change so powerful it could alter the course of history?"
Explore Dien Yuen’s Daylight: The global home for learning, practice, and research
Redefining Philanthropy
Ep3: Uprising of Women in Philanthropy — Don’t miss this Q&A with Stephanie Clohesy and Ruby Bright, two more authors of this international social justice playbook
The True Story of How The Realities of Women’s Lives Turned A Global Financial System Upside Down
January-February 2025: Barbara Tarlow Radler, mom, grandmom, and owner of the BTK Group, a healthcare communications business focusing on video production
What did you dream of becoming in high school? I dreamed of becoming an orthopedic surgeon but didn’t really consider what it would take to make that happen. Now, I am so thankful that I switched gears to communications. I can truly say that this is my calling, and I can’t imagine that I would have enjoyed the clinical setting as much as the work I am doing now.
The Little City: “Falls Church Education Foundation is a key ingredient in the Special Sauce of Falls Church City Public Schools.” — Mary Asel, President, FCEF Board of Directors; Debbie Hiscott, Executive Director, FCEF (retired); and Suzanne Hladky, Executive Director, FCEF
There’s a saying: if you build it, they will come. In our roles with the Falls Church Education Foundation (FCEF), we’ve had the good fortune to build a wide variety of opportunities for the people and businesses of Falls Church City to come together and show their support for the Falls Church City Public Schools (FCCPS).
The Little City: “Changing Lives and Changing the World, since 1949” — Marybeth Connelly, Director of Strategic Planning and Community Engagement and Falls Church City Council Member
“Never doubt that a small group of thoughtful, committed people can change the world. Indeed it is the only thing that ever has.” Anthropologist Margaret Mead would appreciate the FCCPS Secret Sauce project.