Podcast Special — If you are tracking the news, you'll be fascinated by this interview with IP attorney and author Timothy Trainer's podcast/video show and fellow author Joe Relk.
There’s nothing surprising to read or hear that the Trump Administration wants a name change to the Department of Defense. The administration wants a Department of War. It needs to project masculinity, strength and power. The talk, the chatter, the words all seem to do something else: expose Trump and Hegseth as being examples of frail male egos.
"Welcome everyone. We are here as part of a call to action to Hold The Light for Ukraine and for one another as individuals living together as a shared humanity on this Earth," says curator Alla Rogers.
Tim believes: "More disturbing about the FBI’s increased role in street crime prevention is the report that the FBI will lower standards for future FBI agents."
This week, Alina and Hope begin Season 2, where they open the Questions Bar to guests. Today's star is Cynthia de Lorenzi, an artist and activist who on November 5, 2024 co-founded the Empowered Together Network with our hosts.
This week we learn about "Food Is Love," a heartwarming cookbook filled with delicious, vegan recipes and you'll be inspired by the tale of Chef Angelique Santana's journey of self-discovery and transformation.
Alina and Hope begin Season 2 where they turn the Questions Bar to guests. Don't miss this important discussion about women's self-defense with stunning Stun Gun Jen!
As founder of the True Power Institute and host of the TruePower Executive Roundtable, Rúna Bouius leverages her experience as a former CEO and serial entrepreneur from Iceland to unlock clients’ potential for conscious leadership. Rúna specializes in navigating shifting power dynamics and accelerating personal and professional growth.
The hosts finish up Season 1 of The Question Bar with a conversation about how to find peace in your inner world despite what is happening in the world around you.
"The Year of Sarah" is a memoir of transformation, where Sarah DeBlock invites readers to join her for the year that redefined her understanding of love and self.
This week, Alina and Hope focus on staying grounded and discuss the power of love, the importance of wellness, and the impact of societal challenges on your physical and mental health.
This week, Alina and Hope are both feeling on edge and share their thoughts on how to cope when the world feels so out of control that it impacts their daily sanity.
This photography book examines events in four cities — Alexandria and Richmond, Va., Washington, D.C., and New York City — the photojournalist walked almost 4,000 miles from March 2020 to March 2021, shooting images of day-to-day life, protests and their aftermath during this historic and tumultuous period in U.S. history.
Tim writes: "Was it late 1966 or 1967? I don’t remember the precise year or month. I had just entered my teens. What I do remember is opening a letter from my father."
What advice would you give to your high school self? Lori says, "It’s all about relationships. Cherish them, nurture them, but also have boundaries. Most importantly, don’t take today for granted, as tomorrow isn’t promised."
Timothy Trainer writes: "Silversea’s World Cruise 2022 has lasting after-effects. A local news piece reported that several restaurants and bars filed police reports about a mature-aged man with limited mobility having skipped out on his food and beverage bills. Local police departments distributed a sketch of the man who was finally identified by a local restaurateur and prevented from leaving unless he paid his bill."
When I arrived in Falls Church City Public Schools in the spring of 2017, I knew there was something different about this school system from the others I had the privilege of serving. I didn't know at the time what made this place so special. I learned soon enough!
March 19, 2025 — We’re counting in weeks the length of time this administration has been in power. To many people, it might feel like it has been much longer. It’s hard to pick just one, two or three things that might have raised blood pressure readings recently.
The Youth Committee of the Most Beautiful Bays in the World Association (MBBWA) is pleased to invite young people under the age of 14, residing in any of the bays within our network, to participate in a drawing contest.
Is it just a photo op? Is it just a formality? Is it just ceremonial for families and a few select officials? Or, is there an expectation of respecting and fulfilling the duties as embodied in the words of an oath of office or position?
Nonviolence has been seen as a weak or passive approach to resolving conflicts. However, Cesar Chavez's quote, “Nonviolence is not inaction. It is not a discussion. It is not for the timid or weak. Nonviolence is hard work.
True Power Institute founder Rúna Bouius asks: "Can you imagine walking into a room filled with fearless women, all committed to creating a wave of change so powerful it could alter the course of history?"
What did you dream of becoming in high school? I dreamed of becoming an orthopedic surgeon but didn’t really consider what it would take to make that happen. Now, I am so thankful that I switched gears to communications. I can truly say that this is my calling, and I can’t imagine that I would have enjoyed the clinical setting as much as the work I am doing now.
There’s a saying: if you build it, they will come. In our roles with the Falls Church Education Foundation (FCEF), we’ve had the good fortune to build a wide variety of opportunities for the people and businesses of Falls Church City to come together and show their support for the Falls Church City Public Schools (FCCPS).
“Never doubt that a small group of thoughtful, committed people can change the world. Indeed it is the only thing that ever has.” Anthropologist Margaret Mead would appreciate the FCCPS Secret Sauce project.
