body
Massage School Memoire — 10 Months That Changed My Life
There's nothing more powerful than to touch and be touched. Bodymechanics students and staff explain why.
Episode 10: “We are the experts of our own lives,” explains guest Gosia Miernik — today on Kara Kihm’s “Discovering My Wings” Show
How to overcome codependent tendencies and addictions
The Bodymechanics Spotlight is on Massage Student María de los Angeles Bartholomew, “This is my time to shine”
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Episode 7: Meet somatic therapy expert Courtney Fincher — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
Discover the healing power of somatic therapy
Episode 5: Discover the essence of how to integrate ancient wisdom and modern science with Margaret Kirschner and Eddie LeShure, founders of A Mindful Emergence — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm
How psychedelic preparation and integration of spiritually transformative experiences support mental health and spiritual emergence
What’s your future worth? Get in gear with “Money Mountaineering” to learn 6 principles to achieve and maintain financial fitness today on the Margaritas with Marguerita Cheng, CFP® Pro Show
Episode 49: Margaritas with Marguerita Cheng, CFP® Pro — Meet actuary and author Peter Neuwirth
Breath: The New Science of a Lost Art
James Nestor teaches the profound value of the inhale
Body Bennies: The Health Impact of Going Green
Health and economic factors driving the change toward green construction and green building
Riding the waves: Mastering Massage School with the help of kinesiology teacher Pascal Fromentin
Meet Massage Teacher Pascal Fromentin
Molecules Of Emotion: The Science of Mind-Body Medicine
Meet the Mother of Psychoneuroimmunology
Episode 37: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest David Ambrose, financial planner and director of MetaWork for MetaFitRx
Learn how to manage your money and your good health from the director of MetaWork for MetaFitRx
“This is harder than it looks,” says New Mexico native Nick Montoya
"My lifelong goal has been to connect with people in a healing way," Nick shares.
Mastering Massage School (like life) is a Process: The spotlight is on recent college grad Sarah Dettmer of Northern CA
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Connecting the Mind with the Body: Jill Bolte Taylor’s Whole Brain Living
Discover the Anatomy of Choice and the Four Characters That Drive Our Life
Making a Commitment to Myself: Hello Bodymechanics School of Massage, Santa Fe
What did I want to do with all this training and acquire this depth of knowledge about how the body works?
Take a Class: Yoga teacher Helen Young shares her passion for movement, mindfulness and social justice
"I am passionate about giving kids and adults the tools to bring peace and calm into their lives through breath and movement."
Child Psychiatrist Gayani DeSilva helps teens — and their parents — stop addiction and depression before it starts
"I am dedicated to improving the health and wellness of children, and also the whole family."
Meditations for Attracting Money
Your What's Next Journal
Healthy Fuel: Pineapple Packs a Nutritional Punch
The Edible Garden Girl's Food & Gardening Guidebook
Celebrate Spring with this Middle Eastern Breakfast Delicacy: Shakshuka
Hilary Schwab, the Edible Garden Girl
Healthy Fuel: 8 Reasons to Eat Tomatoes
Healthy Eating: The Edible Garden Girl
Discover Why This Children’s Book for Special Needs Kids is All the Buzz
Special Needs families are in a for a treat with Renee Carleson's "A Bee Like Me"
Meet the author of “The Legacy He Left Me:” Lovern Gordon, founder, Love Life Now Foundation
"The more we all talk about this painful issue publicly the better the change that more victims of domestic violence can and will seek help.”
Playing with Yoga: Take your practice deeper by practicing as a family
Yoga teacher Sue Beres
Spend the day in Greater Adelaide: Robin Shaw teach us about Wine Tourism Australia
Meet the woman who is responsible for producing Australia's National Wine & Food Tourism strategic framework
Take the challenge: Find one word that describes your ideal life
Renee Carleson, founder of A Sensory Bee, invites us to participate in the "One-Word Campaign"
Celebrate Valentine’s Day All Year Round: Chocolate-Dipped Apricots
Hilary Schwab, the Edible Garden Girl
Prepare to be Breathless: Have Bubbles with Brunch
Breathless Wines co-owner Sharon Cohn with masterful winemaker Penelope Gadd-Coster
Celebrate the New Year with Exalted Warrior Pose
Strike a pose with yogi Sara Clem, founder Salve Yoga
Healthy Fuel: Could broccoli be a cancer killer?
Dr. Pier Paolo Pandolfi, director of the Cancer Centre and Cancer Research Institute at Beth Israel
Welcome to the Women Who Make Us Wine Show!
Meet co-host Jim Morris, the Napa and Sonoma Wine Guy
Get ready to refresh in 2021: Try this 5-Minute Reset with Yoga
Yoga Teacher Sara Clem, founder, Salve Yoga
Good-for-you Gourmet Treat: Rosemary Peppercorn Rice Bran Oil
Heart-healthy goodness in a pretty bottle
The Yoga Anatomy Coloring Book: Color your way to form, function, and movement
By Kelly Solloway • Illustrations by Samantha Stutzman
What is Identity-based Navigation™ — and how can it help protect your family?
James A. Samuel gives us ANJEL
Healthy Fuel: An apple a day may do more than keep the doctor away!
Research by Dr. Nicola Bondonno, School of Medical and Health Sciences at Edith Cowan University
The Power of Pumpkin: Cook up delicious sides with this heart-healthy superfood
Hilary Schwab, the Edible Garden Girl
The Healing Power of Burning Sage — letting go of what no longer serves you
The Magic of Herbs
Healthy Fuel: Turmeric + Rheumatoid Arthritis = a healing companion
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Give Back Yoga: Bringing the practice to those in need
Rob Schware & Beryl Bender Birch
Tie Tracks Designer is Giving Away Ties: Buy one for $20, and she’ll donate one to a gentleman in need
Fine Artist Kay Stratman
Try this delicious holiday treat: Homemade Guacamole and Chips
Philadelphia Chef Edgar Alvarez
What the Garden Grows: Get Ready to Cook Up a Storm with the Edible Garden Girl
DC Photographer Hilary Schwab
Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life
Yogi + Author Melanie Salvatore-August
Healthy Fuel: It’s raining tomatoes, hallelujah!
Gardening and Recipe by Hilary Schwab, the Edible Garden Girl
Laughing Does a Body Good: Here’s why
Research from scientists at the Mayo Clinic
Meet the Man Making People Across America Laugh their Way to Healing
Storyteller Slash Coleman
Learn what inspired this Georgia native to build Black Boys OM
Danny Fluker
Melanin & Yoga is changing the wellness scene in Richmond, VA
Johanna Reyes
Flow: Take a free 20-minute core and leg strengthening class
Ronald Dill