spirit « Health & Wellness Magazine

June 2022: Why Celebration Matters for Our Mental Health

Enter Name

Episode 17: “A Path of Oneness,” is the focus for author, psychotherapist, lawyer, and mother Ellen Feldman who discusses her life’s work — today on Kara Kihm’s Intuitive Psychotherapist Show

Learn how "Finding All That Is Was and Will Be Inside of You"

Episode 58 — How did David Siegel become the CEO of the national premier networking organization, Meetup? And what is he planning to do in 2022-2023? You’ll learn all about it today on the Margaritas with Marguerita Cheng, CFP® Pro Show

Learn about the 44 Decisions that will Make or Break All Leaders

Singer and songwriter Emma G teaches us to heal our youths through the power of music

"I simply write and sing my truth, share my experiences, and turn my lessons into blessings," says Emma G

Episode 15: Walk to Serenity — Learn why mindfulness is essential for mental health with guest Lauren Schuivens — today on Kara Kihm’s Intuitive Psychotherapist Podcast

While Samavira founder Lauren Schuivens is a successful entrepreneur today, her story started off on a very different path.

Margaritas with Marguerita Cheng, CFP® Pro: Meet Taynia Vakapuna, who is finding purpose as a financial planner in her heritage as a Pacific Islander

Finding purpose as a financial planner in my heritage as a Pacific Islander

Episode 12: The Healing Power Within Us is the topic of today’s show starring Premenstrual Dysphoric Disorder therapist Lucia Petrusova

Discover The Healing Power Within Us All

Episode 11: “Abundance, health, and happiness are your birthright,” explains guest Nicole Dyer, holistic wellness and business coach today on Kara Kihm’s “Discovering My Wings” Show

Nicole Dyer, holistic wellness and business coach

April 2022: Join us for Community Mini-Retreats with Zenit — Journal for Hope

Join us: April Journal Workshop with Zenit

Celebrate International Women’s Month with Episode 54: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Julie Pinkerton

Redefining the Collaborative Community with the CEO of ClientFirst-Evozen

Turning 70 in August, “Born Again Millennial” Keena Pettijohn is just getting started

Episode 53: Margaritas with Marguerita Cheng, CFP® Pro — Keena Pettijohn of Life Logixs

March 2022: What Thoughts Do You Wake Up To?

Are you ready to have radical wellness?

Episode 8: Meet Becca Odom who shares important ways to “Create Safety for the Highly Sensitive Person” — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

Creating Safety for the Highly Sensitive Person

Episode 50: Margaritas with Marguerita Cheng, CFP® Pro — Meet Malik Lee, CFP®, CAP®, APMA®

Find insights on making and givine money — from the founder of Felton & Peel Wealth Management

Episode 6: Meet Chris Rinaldi, Licensed Clinical Mental Health Counselor Associate and Reiki Master-Teacher — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

The art and science of blending traditional talk therapy with Reiki

Making it Real: Insights into Life as a Massage Therapist with Bodymechanics Santa Fe Massage Clinic Director, TC Gritt, LMT

Enter Name

February 2022: You deserve to feel proud of yourself

Zenit founder Alina Liao teaches us how to Journal for mental health

Episode 48: Margaritas with Marguerita Cheng, CFP® Pro — Meet Greg Furer, CEO of Beratung Advisors

Understand the mission of Beratung [ba-rah-tung]: German for advice, guidance, and consultation

Go on a Writing Retreat at Home with Alina Liao and Zenit

Wellness is a personal journey, but you don't have to do it alone.

More than 5 trillion pieces of plastic currently litter the ocean: Here’s what the Ocean Cleanup project is doing to help

Learn about the Ocean Cleanup project

Behind the Walls: Architect Alex Yuen interviews Edie Dillman, co-founder of B.Public Prefab for BeInkandescent Health & Wellness magazine

Are you ready to go green?

Meet massage therapist and flute master: Zach the Reiki Guy

What is Reiki and how can its music help heal you?

January 2022: Starting a Startup with Depression

Enter Name

Episode 2: Discover to live your best with “Mana Gardening,” with the help of biomedical scientist Dr. Michelle Shine — Today on the “Discovering My Wings” Show with your host, intuitive psychotherapist Kara Kihm

Mana Gardening: Empower Yourself to Live a Better Life

Episode 45: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Alina Liao, founder of the radical wellness company, Zenit

Thrive: Mind, body, spirit, and soul with Alina Liao's handmade journals

Episode 1: Heal the sacred feminine through mindfulness with the assistance of international psychologist Dr. Sadaf Lotfalian — Today on the “Discovering My Wings” Show with host intuitive psychotherapist Kara Kihm

How to mindfully navigate feminine wounding and repair intimate relationships with boundary setting and conscious communication

December 2021: Self Care Journaling Tips from Zenit

Enter Name

Episode 43: Margaritas with Marguerita Cheng, CFP® Pro — Meet Dana Wilson, the founder and CEO of CHIP (Changing How Individuals Prosper)

CHIP: The easy way to find Black and Latinx financial professionals

Children in Hospice Receive the Gift of Holiday Cheer Thanks to the Pediatric Elf Squad

Join in this special holiday program from Capital Caring Kids

Episode 42: Margaritas with Marguerita Cheng, CFP® Pro — Meet our guest Kevin Mahoney, CFP®, the financial advisor for millennials

Think ahead: How Millennials Can Save and Prepare Your Kids for College

Episode 41: Margaritas with Marguerita Cheng, CFP® Pro — If you are thinking of becoming a CFP®, you’ll want to meet our guest Dominique J. Henderson

Meet the creator of the Jumpstart Coaching Lab

Episode 38: Margaritas with Marguerita Cheng, CFP® Pro — Meet Andrew Chanin, co-founder and CEO of Procure Holdings

Learn all about LBGTQ and the ETF Connection

Episode 33: Margaritas with Marguerita Cheng, CFP® Pro — Meet Vidal Peoples of Strategies for Wealth

Learn how this financial planner helps professionals of color tackle challenges

Episode 31: Margaritas with Marguerita Cheng CFP® Pro — Meet Dien Yuen, the Assistant Professor of Philanthropy at The American College of Financial Services

Glean insight into the future of philanthropy

Episode 29: Margaritas with Marguerita — Meet Brian Laung Aoaeh, CFA, co-founder REFASHIOND Ventures

Supply Chain Technology — The biggest investment opportunity in our lifetime?

Episode 23: Jennifer Rutley of Hidden Insights Group stars on this episode of Margaritas with Marguerita Cheng, CFP® Pro — Meet Jennifer Rutley, Principal of the Hidden Insights Group

What are common challenges female financial advisors face throughout their careers?

Raise your glass: Meet the Women Who Make Us Wine

“I fell in love with wine over a quarter-century ago and I have never fallen out of love because wine gets tangled up with history, geography, culture, literature, language, art, chemistry. The tangle and the learning are endless.” — Kirsten Georgi, Armchair Sommelier

June: National Stay Safe Month

Cynthia's de Lorenzi's Affirmations of the Month: June

Finding Purpose: Discover the relationship between purpose and healthy growth

Kendall Cotton Bronk, Ph.D, Professor of Psychology in the Division of Behavioral and Social Sciences at the Claremont Graduate University

Episode 18: Margaritas with Marguerita — Meet Kate Holmes, founder, Innovating Advice

Learn from the advocate for propelling the global financial planning profession forward

Episode 17: Margaritas with Marguerita — Krittika Ghosh teaches us how to combat Asian Hate Crimes

Meet the executive director of the Asian/Pacific Islander Domestic Violence Resource Project (DVRP)

May Affirmations: To Your Great Mental Health

Cynthia's de Lorenzi's Affirmations of the Month: Clear your mind, open your heart

Get Cozy with “Authors Between the Covers”

Enter Name

What is the story behind emotional abuse? Discover the tragic reality from journalist Janine Latus, author of the international bestseller “If I Am Missing or Dead”

At once a confession, a call to break the cycle of abuse, and a deeply felt love letter to her baby sister.